GOOD MORNING EVERYONE.... Some of you may have hear this story before... I heard it as a 5 year old boy from my very first Karate instructor.... Some stories just stick with you!! A man was walking along the beach. Far in the distance, he could see a stretch of beach where hundreds of starfish had washed upon the shore. As he got closer, he could see a young boy picking up the starfish one by one and throwing...

GOOD MORNING EVERYONE.... Some of you may have heard this story before... I heard it as a 5 year old boy from my very first Karate instructor.... Some stories just stick with you!! A man was walking along the beach. Far in the distance, he could see a stretch of beach where hundreds of starfish had washed upon the shore. As he got closer, he could see a young boy picking up the starfish one by one and throwing t...

Good Luck to everyone Testing tonight and a SPECIAL GOOD LUCK to all the Brown Belts taking the PRE-TEST tonight.....

If I had my child to raise all over again, I’d finger paint more, and point the finger less. I’d do less correcting, and more connecting. I’d take my eyes off my watch, and watch with my eyes. I would care to know less, and know to care more. I’d take more hikes and fly more kites. I’d stop playing serious, and seriously play. I’d run through more fields, and gaze at more stars. I’d do more hugging, and less tuggi...

The A/C is on today so come BEAT THE HEAT @ EFK today